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1-1 coaching

My private coaching & mentorship is for you if you desire a more intimate coaching experience & deep transformation.

My 1-1 coaching is a sacred container & one you will not have experienced before. You will feel fully seen, heard, safe & able to communicate & express yourself in a way that will set you free & unleash a new energy from within.


Together we create & craft your life & business that is in alignment with who YOU are & we manifest more than you ever thought possible:


 The soulmate love that you, as a strong independent woman, secretly crave. We're talking the kind of relationship where you are adored, appreciated, loved, respected & taken care mentally, emotionally & physically. Yes, it is real & yes, it is available you.


The money, abundance & wealth that you know you are capable of creating, but that is currently evading you, or that you feel is going to be hard work to achieve. 


The deep feeling of success


all the things because we are AND women not OR

This is for you if you are committed to your personal evolution & are ready to go all in on becoming the woman you desire to be (The woman you know deep down you’re capable of being)


It’s going to require you to open your heart up as this is where all the magic resides & I’m here for this amazing journey with you!

Package includes access to ALL my programmes, plus mastermind & membership access if desired, weekly 1-1 calls & private voxer/chat

Welcome to the transformative journey of 1-1 Life Coaching!


Are you ready to unlock your full potential, achieve your goals, and live a life filled with purpose, happiness, and success?


My personalised 1-1 Life Coaching program is designed just for you!


What is 1-1 Life Coaching? I'm here to guide and support you every step of the way! I offer a safe and confidential space for you to explore your aspirations, overcome obstacles, and make meaningful changes in your life.


Why Choose 1-1 Life Coaching?

- Personalised Guidance: Tailored to your unique needs and goals.

- Accountability: Stay on track and motivated with regular check-ins.

- Overcome Obstacles: Learn to tackle challenges head-on.

- Self-Discovery: Explore your strengths and values.

- Achieve Success: Set and achieve ambitious goals.

- Work-Life Balance: Find harmony in all areas of your life.


What We Can Help You With: - Career Advancement - Stress Management - Confidence Building - Relationship Improvement - Health and Wellness - Time Management - Goal Setting and Achievement - Personal Development


How Does it Work?

1. Initial Consultation: We get to know you, your goals, and your challenges.

2. Goal Setting: Together, we define clear objectives and a roadmap.

3. Coaching Sessions: Regular one-on-one meetings to work on your goals.

4. Progress Tracking: We'll measure your achievements and adapt as needed.

5. Transformation: Witness personal and professional growth.


Our Commitment: We are dedicated to your success. Our coaches are experienced professionals who genuinely care about your well-being and progress. Your journey is our journey, and we're with you every step of the way. Ready to embark on this life-changing adventure? Contact us today for a free consultation and take the first step towards a brighter, more fulfilling future.


Invest in yourself, invest in your future. Discover the power of 1-1 Life Coaching!


I want to reassure you now that there is nothing wrong with becoming more confident, embracing your inner sexy side & loving your body. This is FOR YOU! Not to impress anyone else

It doesn't mean you're going to start walking around in hardly any clothes! (Unless you want to ofcourse!) It means you'll have an internal shift to how you feel about yourself & how you see yourself


You'll develop more trust, self acceptance, self worth, self love & self respect for yourself


You'll also unlock a new level of inner confidence, creativity & magic within!

It will change your life!


The more you allow society & others to dictate to you how you 'should' show up & how you 'should' live your live, the longer you will remain unfulfilled

Other peoples expectations, negativity or opinions of what they believe you should or shouldn't do and how you should live your live can hold you back from accessing your true power & living the life that you truly want to live

In life, in love & in business

Don't let them!

it's time to Take your power back!


It's time for you unlock your power! To embrace, encourage and enjoy becoming more confident & feeling sexy & empowered without feeling fear, shame or guilt!


Not only will it transform how you feel, it will totally change your life!



Course Details


My goal is to show you how you can feel confident, sexy and empowered!

I want to help you connect and embrace your true confident self, your goddess, the queen within!


I'm going to show you how you can overcome the things that are holding you back and improve and enhance the relationship you have with yourself

I will be opening your eyes to the world of personal development and personal connection on a whole new level using a mixture of interactive online coaching sessions

I will be encouraging you to step out of your comfort zone!

I want to help you change your life!



client love


Believe it or not, like many, many women... my confidence can be shaky, especially when stepping into new or unfamiliar territory. It can feel like an hidden muscle I'm always having to train and grow in a way that fits me. As for feeling sexy and empowered... in the not so distant past that felt like an unfamiliar cape that didn’t quite belong to me. I had so many pre-conceptions of what it means to connect with my sensuality, my Queen confidence, my empowered feminine/goddess flow. I very much lived in a space of masculine flow (present from the days I used to be single Mum)… that do, drive, lead, get all the shit done and take no prisoners energy. Feminine flow and goddess vibes seemed a bit weak and wishy washy to me.

I knew that embracing ALL of me was going to require me to step into a different arena… one where all my assumptions, beliefs would be shaken up and shifted to something that FIT me and the more I wanted to embrace. In stepped my wonderful Louise! For a little while, I’d been in her free Facebook group - The Fully Aligned & Empowered Woman, where I LOVED the openness and support of the women in there, on their own journeys. I’d listened to Louise in a few masterclasses and KNEW she was my person and mentor for this next phase of my own alignment. When she opened the doors to her Confident Sexy Empowered programme, I was an F YES!

I LOVED every moment of learning so much more about myself, my energetic boundaries, my embracing of my feminine flow, diving into goddess vibes (now my FAV!), loving and appreciating my body more, building a new awareness of sensuality and sexiness, incorporating more self-care in ways I hadn’t thought of, doing soul work… the Confident Sexy Empowered programme was SO much more than I envisioned and it actually affirmed why my next move was to go deeper and work 1:1 with Louise!

I’ve built beautiful friendships from Louise’s programmes with Queens who are totally my vibe, we support and cheer each other on. I LOVE the realness, rawness, deeper work, flow, safety, creativity, compassion, fierceness, fun, leadership and energy Louise brings to her programmes and I can’t flipping WAIT to dive into the next round of Confident Sexy Empowered because I KNOW the vibe is going to FIRE!! The confident, sexy and empowered me is ready to take it up a notch… or 10!

If you want to join me, get in touch with Louise for more details… trust me, she’s a beautiful WHOLE mood and then some! Doors open 22nd May! Can’t imagine not having her as my trusted mentor who brings out even more of my Projector Power! If you know Human Design… then you know what I mean


- Elizabeth

These 3 word - Confident, sexy, empowered- no not me! I could never be that woman! nope! I’m not that kinda Gal! I’m happy to just plod along WELL that was until Louise popped into my life one day and now I’m most definitely CONFIDENT SEXY AND EMPOWERED! I have taken a few of Louise’s courses but this one stands out for me , I used to have very little confidence with in my body or what I looked like and through working with my amazing coach she’s taught me not only can I do anythingi out my mind to but that I’m

Beautiful I’m sexy and I’m empowering and that’s a massive thing for me , no longer do I hide my body under clothes I now embrace it and feel fabulous all the time

Can’t wait for this next round of

CONFIDENT SEXY EMPOWERED it will be amazing thank you from the bottom of my heart Queen you have showed me I am freakin awesome!


‘I always felt like I’m wasn't enough, not pretty, not smart, not funny, not interesting enough. I think what held me back was my own brain! I can be my own worst enemy. Someone can tell me I look nice and I just think they’re being polite. My fears were around being judged for being confident or looking a bit of an idiot’Louise honestly has given me more confidence than I’ve ever had before! I feel sexy and empowered! This is amazing for me as I’ve never in my life felt good enough. But now I know I am. She’s an absolute godsend and so helpful, doesn’t think any question is silly! She’s set me up for life!'

- Sophie

'There were some whopper core beliefs that triggered shame and fed low self worth. Although I find it easier to follow self care now and give myself love there was the pattern of slipping back. I would look in the mirror and find fault. MY belief was that I was not enough. Not believing I was attractive. that my body was wrong. I didn't like what I saw, my body, my face, my hair' Since taking the programme I have been styling my hair different, dressing differently and noticed reactions from people when I'm out and about so there are definite changes from within as well as outwardly! Thank you for your kind words and support, your energy really makes the video feeds personal and connected and you can feel the genuine desire you have for change for those that you are delivering too. Louise has such passion and belief in her course content, her enthusiasm is infectious and really builds motivation to stretch comfort zones and move forward. I have made changes using ideas suggested in the course and can definitely feel a benefit. I highly recommend the Confident, Sexy, Empowered Woman course as a means to build your own tool box for self development and moving into a place if self acceptance'

- Rachel


as my clients have learnt 

the most valuable thing you can invest in is yourself

By investing in this course you are investing in you!

I am going to be teaching you invaluable skills that are going to change your life!

You will learn in a private, safe & fun environment! You will be encouraged, valued and supported every step of the way! We will have fun as for me that is what life is all about!

Most importantly you are going to learn incredible life changing skills!

To reserve your spot in the programme simply click the payment method that works best for you


Once your payment has been accepted or payment plan set up, I'll be in touch with all the details you need to know &, you'll be added to my course space!

Your journey to becoming a confident, sexy, empowered woman starts here!

Follow the urges, feel the fear & get registered!

I'm so excited & cannot wait for us to begin!



‘Before I met Louise, I had been signed off from work stress and anxiety. My self esteem and confidence were no where to be seen - Louise has been a massive inspiration for me and her teaching has improved my mindset so much, I don’t even recognise the person I was a year ago! She’s such a warm and open person, and truly grateful for the ways she’s helped me!’

—  Kirsty


It's not selfish to love yourself, take care of yourself and to make your happiness a priority, it's necessity!

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